NLP Foundations

Learn How to Get Results with NLP

A complete foundation in Neuro-Linguistic Programming, built from more than 20 years of teaching, live training and masterclasses.

56 lessons
40+ hours of training
20+ years teaching
Lifetime access
Current price
£100
Regular price £738
Price changes at midnight on 30 September (UK)

Secure payment via Stripe · One-time payment · No subscription · Lifetime access

What is NLP Foundations?

NLP Foundations is a complete introduction to Neuro-Linguistic Programming, designed to give you a practical understanding of how people think, communicate, make decisions and change.

There are 56 lessons and more than 40 hours of training inside the programme. The material brings together some of the best masterclasses and live training I have developed and refined over more than 20 years of teaching NLP.

You can work through the programme at your own pace, return to the material whenever you need it, and start applying what you learn immediately.

NLP Foundations Programme

The Foundations of NLP

I have organised the training around five areas that I believe are fundamental to understanding and applying NLP.

NLP Foundations: Mindset, Motivation, Messaging, Modelling and Mastery

Mindset

Foundations of Communication

Most coaches think communication is about the words. The words are the smallest part of what's happening. Underneath every conversation there's an unconscious filter shaping what people let in, what they distort, and what they delete.

This gives you a framework for understanding what's actually happening when people communicate, listen and misunderstand each other.

Motivation

The Leveraged Limbic System

When someone knows what to do and still doesn't do it, the problem is rarely a lack of information.

This part of the training explores the unconscious drivers behind behaviour and gives you a different way of understanding what keeps patterns in place.

Messaging

The Leveraged Language System

The power of language is not simply in the content of what people say. It's in the way they construct their experience of reality.

You'll learn the language skills needed to hear what's underneath the presenting problem and work with meaning rather than simply arguing about content.

Modelling

Tools for Transformation

NLP is the user manual for the mind.

This part of the programme gives you practical diagnostic tools for understanding behaviour, identity and the patterns behind people's results. You'll practise these on yourself first.

Mastery

The Trail of Techniques

Knowing techniques is one thing. Knowing when and how to use them is another.

This section brings the different elements of NLP together and gives you a practical collection of techniques that you can continue to develop and apply.

Before the techniques, there are the Pillars of Transformation

The first module introduces the principles that determine whether change actually holds or fades.

You'll learn the four laws of Consequences, Equivalences, Coherence and Value, and why these principles matter when you're trying to create lasting change.

56 lessons. 40+ hours of training.

Here's what you'll work through inside NLP Foundations.

Module 1 — Pillars of Transformation

Includes my book and video training on the four laws that determine whether change holds or fades: the Law of Consequences, the Law of Equivalences, the Law of Coherence and the Law of Value. When I see NLP techniques fail with clients, it's almost always because the practitioner doesn't have the Pillars in place.

Module 2 — Foundations of Communication

Most coaches think communication is about the words. The words are the smallest part of what's happening. Underneath every conversation there's an unconscious filter shaping what people let in, what they distort and what they delete. This module gives you the framework for what's actually moving when you communicate.

Module 3 — Leveraging the Limbic System

When someone knows what to do and still doesn't do it, the problem is rarely a lack of information. This module explores the unconscious drivers behind behaviour and gives you a way to work with the patterns that can keep people stuck.

Module 4 — Leveraging Language

The power of language is not simply in the content of what people say. It's in the dynamics of how they construct their reality. When someone comes to you with a presenting problem, that's rarely the real problem. This module gives you the language skills you need to find what's actually underneath.

Module 5 — Tools for Transformation

NLP is the user manual for the mind. This module gives you diagnostic tools for reading behaviour, decoding identity, spotting the turning point in someone's story and recognising where change needs to happen. You'll practise these on yourself first.

Module 6 — The Trail of Techniques

Knowing NLP is one thing. Knowing how to use it is another. This module brings together the techniques and practical skills you've developed throughout the programme.

Who is NLP Foundations for?

Foundations is designed for people who want to understand NLP properly and learn how to apply it, without committing immediately to full Practitioner training.

  • People who are completely new to NLP
  • People who have studied NLP before but want a clearer foundation
  • Coaches, trainers and professionals who want better tools for communication and change
  • People who want to apply NLP to their own thinking, behaviour and results
  • People who may eventually want to continue into Practitioner training
Mícheál Colhoun teaching on stage

Learn from someone who has been teaching NLP for more than 20 years

Mícheál Colhoun teaching NLP
Mícheál Colhoun
Mícheál Colhoun, B.Sc
NLP Master Coach Trainer · IFNLP Accredited · Over 20 years teaching NLP

I've been teaching personal development and NLP for more than two decades. Foundations brings together some of the training I've developed, taught and refined during that time. My aim with Foundations is simple: to give you practical NLP that you can understand and use.

What's included

56 lessons across six modules
40+ hours of training
Lifetime access
Self-paced learning
Practical NLP exercises and techniques
Personalised email support
One-time payment with no subscription
Current price
£100
Regular price £738
Until midnight on 30 September (UK)

Want to take your NLP further?

NLP Foundations stands on its own. You don't have to become a Practitioner to benefit from the training.

If, after completing Foundations, you decide that you want to develop your skills further, it also gives you a strong starting point for professional NLP Practitioner training.

What people say

From coaches, therapists & professionals across Ireland & the UK

Vinty Firth
"This is simply the best training I have been involved in. It has taken my understanding of transformation to higher levels and given me tools to help create deep change in people."
Vinty Firth
6 Degrees Coaching
Judy Bentley
"To see Micheal in action is to see one of Europe's finest trainers. He is an amazing teacher because he makes the material so easy to understand and utilise."
Judy Bentley
Nourish & Flourish
IW
"I can totally recommend NLP Training with Micheal Colhoun. He is a very personable and effective trainer who is really passionate about ensuring that everyone learns."
Ian Walton
Consultant

Frequently asked questions

Answers to the questions we hear most

Yes. Foundations starts with the fundamentals and builds from there. You can work through the material at your own pace.

No. Foundations is a separate training programme. It gives you a substantial grounding in NLP, but it is not a replacement for Certified NLP Practitioner training.

You have lifetime access.

No. It is a one-time payment. There are no recurring charges.

Personalised email support is included.

Start NLP Foundations

56 lessons. More than 40 hours of training. Lifetime access.

£100 until midnight on 30 September (UK). Regular price £738.

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One-time payment · No subscription · Lifetime access